Explore Kale Chip Recipes, Kale Salads, and more!

At-Home Flu Shots. Good idea for regular upkeep of the immune system.  Apple Cider Vinegar  Spinach/kale/parsley juice carrot juice blueberry juice  lemon/ginger juice cold water cod-liver oil pills.

Healthy Food Recipes For Staying Healthy During Flu Season: Check out this mind body soul flut shot recipe. How to make nutritionally packed flu shots and say healthy during flu season.

Daily Dose: Magnesium  most overlooked food sources for energy ... take a look at the food list.

Magnesium rich food- Spinach: Half a cup of boiled spinach contains 78 mg of magnesium. Cooked spinach is also rich in calcium. Raw spinach is still good for you, but cooked spinach makes it easier for your body to absorb the minerals it contains.

Chicken Enchilada Zucchini Boats

Chicken Enchilada Zucchini Boats

Fruit is a carb!  Nuts are not a protein. This list will stop your confusion so you can eat cleaner. michellemariefit....

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Make these meal prep Honey Sesame Chicken Lunch Bowls and youll have FOUR work lunches ready to go!

Top 5 DIY Skin Care Ingredients You Should Never Use

Top 5 DIY Skin Care Ingredients You Should Never Use

“Top 5 DIY Skin Care Ingredients You Should Never Use” is an article showing top 5 ingredients to avoid when caring for the skin.

Cheesy Spinach Artichoke and Quinoa Stuffed Peppers. EASY* healthy* and DELICIOUS recipe! Well Plated

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MADE 2/12/2014. Chickpea Kale Salad   Flavored with Lemon and Garlic // wishfulchef.com

Chickpea Kale Salad - Flavored with Lemon and Garlic

Chickpeas, or garbanzo beans, are wonderful beans to use in different recipes. This chickpea kale salad is healthy and super refreshing and flavorful, you'll want to eat it everyday!

Die 40 besten Anti-Aging-Foods - Men's Health

Die 40 besten Anti-Aging-Foods

Die 40 besten Anti-Aging-Foods - Men's Health

Chicken and Avocado Burritos - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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Eight Fascinating Health Benefits of Watermelon

The watermelon is a large, green-skinned fruit with a fleshy red center. It is succulent and sweet, and tastes wonderful in a summer salad or a fresh smoothie.

Top 10 Ways to Prepare Kale...My Favorite is Juicing it!!

Top 10 Ways to Prepare Kale

Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. the top ten ways to prepare Kale.

Quinoa + Avocado Kale Salad - Unless you live under a rock or missed the train, you know that kale and quinoa are taking over the world. Or at least in the culinary sense. Everywhere I look it's kale this and quinoa that. And you know what? It's music to my ears. These two super foods are staples in our diet.

Quinoa + Avocado Kale Salad - Unless you live under a rock or missed the train, you know that kale and quinoa are taking over the world. Or at least in the culinary sense.These two super foods are staples in our diet.

Super Cold-Buster! This anti-inflammatory concentrate is soothing when you have a cold or flu. Replace the honey with maple syrup or agave for a 100% vegan version.   http://theblenderist.com/cold-buster-anti-inflammatory-concentrate/ #theraflu #neocitran

The Cold Buster

How to Make Super Cold-Buster! This anti-inflammatory concentrate is soothing when you have a cold or flu. Replace the honey with maple syrup or agave for a vegan version.

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