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Eating healthy food you will succeed in having a good function of your body. Start your struggle right now, start eating healthy foods and you will finally

All women are at risk for heart disease. Are you making it worse by doing these 7 things?

7 Risk Factors Causing Heart Disease

Seven ways to keep your healthier, and your life longer, by keeping risk factors for heart disease at bay.

Heart Healthy Smoothie  1/2 cup fresh or frozen blueberries  1/2 cup fresh or frozen raspberries  1/3 cup oats  1/2 soy milk  1 teaspoon flax seeds, ground  1 teaspoon lemon juice

Heart Healthy Smoothie cup fresh or frozen blueberries cup fresh or frozen raspberries cup oats soy milk 1 teaspoon flax seeds, ground 1 teaspoon lemon juice

Weight management for type 2 diabetes | via EverydayHealth.com

Join me in my journey to losing weight on a raw food diet that is completely vegan. I'm losing weight and reversing health issues eating raw food

Best way to lose weight

Branka Babic said: ball exercises require little and inexpensive equipment. they are very effective at targeting core muscles, those muscles that are essential for stability and good posture .

Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!

The Best Superfoods, from A to Z

Superfoods A to Z food diet healthy weight loss health healthy food healthy living eating nutrition diets fat loss superfoods superfood

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