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Explore Spa Mornings, Monday Mornings, and more!

The first step is the hardest, the one where you have to decide if you should wake up early to run or sleep in for an additional 30 minutes. The one where you decide to #makeitcount and change the way you treat your body. Because once you take the first step, the view on the other side is simply breath-taking. How would i know? I took that first step many months ago :)

Great tips for waking up early to work out - How to Make Yourself Work Out When It's Dark Out - these are legitimately good tips!