Are you a runner? Or maybe you sit all day at work? These six yoga poses will gently open the hips and release tension in the low back and legs. These yoga hip openers might be your new favorite thing! yoga workout, yoga for beginners
True Inspiration: Tao Porchon-Lynch is 93 years old, a yoga teacher, and dances Tango and Samba whenever she gets the chance! She says “I don’t believe in age. I believe in the power of energy.”Photo: Vladimir Yakovlev *Yoga for life!
"Those who say the Black Widow’s fighting style is just movie bullshit can see the above. ^ Shit is terrifyingly real." (gif) (Not a video game related pin, but there is only one board of mine this could ever belong on- Fight Like a Girl!