How to get your hair really shiny ( it works, Ive been doing it all week). Course sea salt and your favorite shampoo, thats it! Mix 5 part course sea salt and 4 part shampoo. For anyone who wants shiny hair, I recommend this
Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings - This is true! I used to take this combo when I was competing years ago. It does help.