i need this as my screen saver!!! Stop focusing on how stressed you are and remember how blessed you are.. More inspiration at Romantic Bed and Breakfast Valencia Centro Historico Spain, a Bed and Breakfast with yoga, pilates and meditation, number one on Tripadvisor: https://www.youtube.com/watch?v=_bl6JdXoJ4g / http://www.valenciamindfulnessretreat.org Check out this central unique romantic Valencia Bed & Breakfast.
Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.