Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter                                                                                                                                                     More

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter More

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

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