Bananas help calm the nervous system.. Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.
Use Your Oven to Quickly Ripen Bananas | 34 Creative Kitchen Hacks That Every Cook Should Know
How To Ripen Fruit Fast! a little trick to ripen your fruit faster…just put it in a loosely sealed brown paper bag and let it sit on the counter. When you do this, the ethylene gas that the fruit releases is trapped inside and causes the fruit to break down and ripen faster. If you really want to speed up the process, place an apple in the bag with the fruit you want ripe as apples produce a lot of ethylene gas!
Healthy Cauliflower Alfredo...this is goooood!!!!! Tastes almost exactly like regular alfredo sauce. (I bet if you didn't tell people they wouldn't know!).