Healthy Sweet Potato Casserole (leave out the raisins though!) yummy and only 130 cal per serving!
A sweet potato casserole recipe, made with mashed sweet potatoes and a crunchy pecan topping. Scroll down to see more sweet potato recipes.
3 cups mashed sweet potatoes
1 cup brown sugar
2 eggs, lightly beaten
1 teaspoon vanilla
1/2 cup milk
1/2 cup melted butter
1/2 cup brown sugar
1/3 cup flour
1/3 cup melted butter
1 cup chopped pecans
Combine first 6 ingredients. Pour into a buttered 1 1/2 to 2-quart casserole dish. Mix remaining ingredients together and sprinkle over top. Bake at 350° for 30 to 40 minutes, until hot and browned.
Serves 6 to 8.
Acorn Breads, Hearti Stew, Cupcake Projects, Families Projects, Acorn Flour, Ground Acorn, Oak Trees, Native American, Pre Thanksgiving Families
Acorns aren't just for squirrels. Native Americans ground acorns into flour and used the flour to make hearty stews and breads. Acorns (once properly prepared for eating – more on that later) are walnut-like, but have a unique flavor all their own: sweet, subtle, and earthy. You can eat them as nuts, but I recommend going the Native American route and turning them into acorn flour. Preparing the flour is a time-consuming process (three days).
How to Make Acorn Flour – A Pre-Thanksgiving Family Project - from Cupcake Project
How To Make Acorn Flour - a pre thanksgiving family project
How to make acorn flour (or acorn meal) - works well as a substitute for corn meal (in corn bread maybe? Oops I mean acorn bread)
How to Make Acorn Flour ??? so going to do this. we have tons of oak trees in the area. i'll just have to find a spot on the river I can hide my acorns...
red/gold tablescape: orange orchids, red roses, hypericum berries with scattered gold pheasants and pumpkins
Go for ravishing red in your #Thanksgiving #centerpiece this season. #thanksgiving #decorating #flowers #roses #thanksgiving #decor #thanksgivingdecor #decorations #dining #dinner #entertaining #table #tablesettings #placecard #placesetting