Mini workout
I am dying.  So out of shape!  I even had to do girl pushups! *embarrassed*

Mini workout I am dying. So out of shape! I even had to do girl pushups! *embarrassed*

Leg Workout. Id either do this multiple times or do each exercise for longer than it says. It sounds a little easy right now

Leg Workout. Id either do this multiple times or do each exercise for longer than it says. It sounds a little easy right now

A One-and-Done Workout: Burn Calories and Build Strength   Find more info: victoriajohnson.wordpress.com

A One-and-Done Workout: Burn Calories and Build Strength

A One-and-Done Workout: Burn Calories and Build Strength Find more info: victoriajohnson.wordpress.com

Working out on your couch.  I'm basically couch ridden for the next few weeks, I should be able to do these though!

Working out on your couch. I'm basically couch ridden for the next few weeks, I should be able to do these though!

This may not seem like much but, done consistently, it definitely stops the jiggle.

From the Community: Tank Top Arm Workout

This may not seem like much but, done consistently, it definitely stops the jiggle.

Carrie Underwood's legs are phenomenal.  Think she works out? Uh... yup.  [The Calabasas Personal Trainer]  http://carterfitness.com

Carrie Underwood's legs are phenomenal. Think she works out? Uh... yup. [The Calabasas Personal Trainer] http://carterfitness.com

hmmm......do this 5 times a day and burn 500 calories. 10 times = 1,000 calories.     There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

hmmm......do this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

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