This is what 5 lbs of fat looks like...if you don't have inspiration, you do now

What 5,10,15 and 20 pounds of fat looks like.

body fat in pictures. HOLY CRAP.

5 lbs of fat next to 5 lbs of muscle. Now THAT's Inspiration!

5 exercises to a beautiful back

Muscle vs Fat

42 Best Ways To Lose Stomach Fat Fast …

Next time you want to eat fast food...look at this photo first

lbs of fat

this is a good thing to remember for when I'm craving something to eat

5 Steps to Lose 25 lbs in 3 Months

250 lbs vs. 120 lbs. yes, there's fat on the outside - but look at the fat surrounding the organs. it's not just about looks, it's about health.

1 lb of fat

90 days to this!! Gimme this bod!

Just a Jog: Some winter running inspiration

Look at how much a pound of fat is! Talk about progress when you simply lose 1 POUND! #idealshape #myideal

Very inspiring. Great blog and youtube videos.

Worth it

fat loss