Pinterest • The world’s catalog of ideas
from Skinny Mom

7 Swaps To Lose Weight

Great chart to have on hand when baking.

from Something Swanky

Peanut Butter Apple Dip (protein packed, but tastes like dessert!)

Peanut Butter Apple Dip | I made this for my boys and they LOVED it! I substituted plain Greek yogurt for apple pie Greek yogurt and it was a hit.

Whole grain bread, low-fat Mozzarella cheese, sliced thick tomato slices, white onion slices - healthy snack/meal idea!

from The Girl Who Ate Everything

French Toast Roll-Ups

French toast roll ups - for a special treat.

from krystinasmith.wordpress.com

No cal to Low cal

#Healthy foods calories chart by ksrose Natural Supplements and Vitamins cheaper with iHerb coupon OWI469 http://youtu.be/vXCPDEkO9g4 #healthyfood #health #foods #food #diet #vitamins #supplements

from Domesticated Academic

POWER muffins: blueberry+oatmeal+yogurt=POWER

Power Muffins - blueberries + oatmeal + Greek yogurt