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    Fat under the belly button can be uncomfortable and unsightly. This area is often a trouble spot and can be difficult to address. Unfortunately spot reduction does not work. But by combining regular cardiovascular exercise with a healthy diet and specific exercises to target the problem area, you ca...
    Jen Weir

    exercises to get rid of fat under the belly button

    • Jaeden Stokes

      6 Bodyweight Exercises To Sculpt A Rock Solid Core - all this without pain to your back. Activewear clothing. Workout Clothes for Women | #fitness #model. #exercise #tips. #health #fitness #diet #fit #slim #abs #workout #weight | SHOP @

    • Gee Morris-Osborne

      flat sexy abs - Fully attainable with right nutrition & exercise. Watch the ingredients in your food! Be Healthy, Be Happy, be Love... Be Phenomenal!


      7 Standind Moves for a Six-Pack - Exercises to get rid of fat under the belly button | #workout #fitness #abs #exercise

    • Shelby Sass

      Exercises to get rid of fat under the belly button. Ab workouts. Fitness.

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    One Exercise to End Lower Belly Pooch every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. DOING THIS!"

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    Interesting.... Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist). Here’s what you can do along with your usual ab workout: 1. Get on all fours, back straight, looking down. 2. Exhale completely, then hold your breath. 3. Pull your belly t...

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    The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting you can eat your normal foods but do not over do it. After four days of normal eating you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

    Get fabulous abs in 30 days!!! Check out these exercise ideas and you'll be trimmer in no time. #fitness #abs #skinnyms

    One Exercise to End "Lower Belly Pooch"-interesting. Learned something new today...going to do this each & hips actually feel so much better after just one set :)