about dehydrators and if the food looses its nutritional value! Cooking Ideas, Healthy Ish, Food Loose, Retaining Nutrition, Vegetables Retaining, Nutrition Values
rehydration of fd/dehydrated foods that I use everyday as a Food Storage chef! Thanks Honeyville!
I've lost almost 5 pounds in the last week and a half doing this, and I don't even follow it as strictly as most. Just no grains, dairy, refined sugars, or processed food and I'm already seeing results. I also feel better!