:)

20 Things to Start Doing - this is more like in general feel better about you life - so on board

The 22 Best TED Talks for Fitness, Health, and Happiness Inspiration

The 22 Best TED Talks for Fitness, Health, and Happiness Inspiration

Need something to put a little pep in your step? Watch one (or a few) of these interesting and inspiring talks by (we think) some of the world's most smartest people. Via Greatist (health talks)

accountablogity:    Here is a workout challenge I created for myself to do while watching my favorite show: The Walking Dead! My goal was for the next day to have everyone walking like zombies >.<

accountablogity: Here is a workout challenge I created for myself to do while watching my favorite show: The Walking Dead! My goal was for the next day to have everyone walking like zombies >.<

Because, besides the words he sings, his freaking harmonica will drive you up a wall!

You’re just somebody that I used to know (27 photos)

Because, besides the words he sings, his freaking harmonica will drive you up a wall!

A fun breakdown on the negative effects of not getting enough sleep. #rest #sleep get better sleep, sleeping tips

Everything You Need to Know About Sleep in One Simple Infographic

A fun breakdown on the negative effects of not getting enough sleep. #rest #sleep get better sleep, sleeping tips

Dance Moms workout. This is hilarious! Kailey and I started watching this on girls day Tuesdays. At least now I can get something out of it

Dance Moms workout. This is hilarious! Kailey and I started watching this on girls day Tuesdays. At least now I can get something out of it

tv commercial workout this seriously works. doing it as I watch the bachelor right now!

tv commercial workout this seriously works. doing it as I watch the bachelor right now!

For those who are always on-edge, look no further: We’ve got some tips to help get over the anxiety of everyday life.

15 Easy Ways to Beat Anxiety Now

For those who are always on-edge, look no further: We’ve got some tips to help get over the anxiety of everyday life.

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