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    Yeah drink up that HATERADE



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    this girl has a complete calendar of workouts for each day!!

    Stop competing with others and start competing with yourself.

    push yourself, no one else is going to do it for you. - A collection of fitness quotes, workout quotes and workout motivation! - Page 14

    5 lbs of fat next to 5 lbs of muscle. Another reason to move your *ss! So gross..I need to look at this every time I crave fast food and sweets!

    "It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." ~Jayne Cox. #exercise #fitness #motivation #quote

    pick up those weights!

    Yesterday you said tomorrow. Just do it.

    motivation to go workout!

    Working out

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    Thinspiration! 30 ways to get great abs if you're a girl The site is really cool in general, great women's blog!

    Interesting perspective.



    Great back!

    No more soda! Just a few of the many reasons why soda is harmful to your body.