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  • molly VanHorn

    running motivation for most, but i will volunteer to be on the couch and make you all feel better. :)

  • Theresa Provitola

    i need to remember this every day. or better said... no matter how slow i go, its faster than sitting on the couch

  • Nina DeVault

    Great motto! Get OFF the couch!!!

  • Charlotte McCoy

    So true! I can't tolerate fad diets and weight loss groups that claim you only need to county points/calories. Exercise is part of a healthy lifestyle. I don't go home and binge on naughty food when I run, I eat healthy because I respect my body.

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