These flavorful, easy recipes have an added bonus—they’re good for your heart, too.

These flavorful, easy recipes have an added bonus—they’re good for your heart, too.

Fiery "Fried" Chicken|For a tasty, quick, and easy meal, coat chicken breasts in a marinade of chili-garlic sauce and pineapple juice. Add some heat to the week with these other zesty recipes:

Fiery "Fried" Chicken|For a tasty, quick, and easy meal, coat chicken breasts in a marinade of chili-garlic sauce and pineapple juice. Add some heat to the week with these other zesty recipes:

Honey Mustard Pretzel Chicken - made for dinner tonight & this was a big hit with my "meat and potatoes" husband

Honey Mustard Pretzel Chicken - made for dinner tonight & this was a big hit with my "meat and potatoes" husband

Lemon and Garlic Grilled Chicken With Lima Bean Salad - use 1/4 c ketchup instead of tomato paste and worcestershire sauce

Lemon and Garlic Grilled Chicken With Lima Bean Salad - use 1/4 c ketchup instead of tomato paste and worcestershire sauce

Chicken with Basil Artichoke Sauce -- made this for dinner last night.  Added mushrooms and paprika, baked the chicken in the sauce, then served on a bed of brown rice.  Quite tasty!

Chicken with Basil Artichoke Sauce -- made this for dinner last night. Added mushrooms and paprika, baked the chicken in the sauce, then served on a bed of brown rice. Quite tasty!

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