Health food

I've been really worrying about my weight lately and I'm looking for healthy ways to just lose a few pounds so I'm around 100 lbs. do any of you have ideas?

metabolism boosting food.

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Help the liver. It helps you get all of that toxic stuff out of your body.

What better way to cleanse & detox your body. Your body will say ah... Thank you ❤️



How Soda Destroys Your Body | Women's Health Magazine

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probiotic-rich foods

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I've been trying to lose weight for a few years now, and have found SparkPeople. Turns out, I haven't been eating enough (only 400 - 900 calories a day for most of my life). Since I've started eating between 1200 - 1550 calories a day and exercising for a few minutes per day, I'm losing weight! No weird diets required!

Lose weight fast with this seven-day healthy eating plan- I think I could handle this one

7 Supplements That Melt Fat | Women's Health Magazine