Explore Clean Eating, Healthy Eating, and more!

Wish that SOOOO many girls would get this in their heads. Starving does not help with weight loss!

Fit Tips: Do NOT skip meals! When you skip meals your metabolism slows down and your burning calories like you should. Your body things that you are starving when you eat again, your body stored away more than usual resulting in more fat.

|| how wonderful to know that all we need we already have

Discover and share Quotes About Exercise Motivation Nike. Explore our collection of motivational and famous quotes by authors you know and love.

I am trying to learn this....

I don't diet- I just eat healthy. It's a lifestyle not a phase. Work hard, eat right, and have fun!

Once I lose weight, never gaining it back

I’m not losing weight. I’m getting rid of it. I have no intention of finding it again….

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The stronger you are, the better you feel. And the better you feel, the more strength you’ll see in yourself.

Tedwards' Approved: The 100 Workout and Lean Legs Pyramid

Tedwards’ Approved: The 100 Workout and Lean Legs Pyramid

Marietta McClure Fitness: Quick Interval Workout

So true. I don't like the girls at the gym who are just there to show off their cute workout clothes or body—with their makeup and hair just perfect, even after they're done "working out". And makeup id do bad for your skin while working out!

No matter how slow you go, you are still lapping everybody on the couch.

Running Quote - No matter how slow you go, you are still lapping everybody on the couch.

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