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  • Chef2Chef.net

    The supermarket- and how to make better, healthier choices, including how the location can affect your health!

  • The Sales & Marketing Connection

    Is Your Local Supermarket Deciding What You Eat? Think junk food is the only factor helping to create an overweight America? Think again! A new study reveals that lack of education and even lack of local access to a grocery store could lead to a higher waist circumference as well as higher BMI. Read more about the obesity rates in the U.S. and the grocery shopping steps you could take to try and reach a healthier lifestyle. #infographic Pierre Cappelli

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supermarket secrets

I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something

Good to know when bikini season comes around or that time of the month when I need this most!

tips for eating healthy when eating out!

halfhissize: I also like lean ground beef on mine! Because I’m a meatlover like that.

Don't only exercise, eat healthy. Don't only eat healthy, exercise. They are together...

itmakesyouhappy.com beachbodycoach.com/itmakesyouhappy shakeology.com/itmakesyouhappy #getinfected

Get your Body Back !! Healthy Living, Healthy Eating, Healthy Drinking - Check out the Health Benefits of Lime Water!