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Sitting on the couch pinning certainly is producing no sweat, but nothing makes me sweat more than getting in that hot room & Bikraming for 90 minutes - love it

saw this a few days ago and it has seriously gone through my mind every time I enter the kitchen. Now I just need to follow this advice!!

Just a BUNCH of reasons to be / become fit. I don't want to become fit just for myself, I want to be as fit as possible so I can be around as long as I can for my family.

piecesinprogress: Getting Back on Track Made Simple! It happens to all of us- we get stressed, busy, or just unfocused. Our healthy habits take a back seat so here’s a simple guide to getting back on track. The most important thing is to remember that being healthy is a lifelong endeavor so don’t worry about mistakes or the past, move forward and create a better future for yourself! For more nutrition tips and tricks go here. :)

Great way to motivate yourself to be healthy and fit. Page dedicated to all fit people and dieters of pinterest.

I think I should make post its like this with all of these quotes.

Reshape your life one workout at a time.

Really need to remind myself of this since it is finally getting warmer.

Weight Loss ! I have already shaved off 23 pounds. Do u want to loose weight quickly. fJ2GV.weight2122....

Healthy lifestyle motivation. Don't base your worth on just what the scale or tape says! You are beautiful!