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its starts from you, so believe what I know... you are amazing! After all I know you best and I see what you may not, so until you see it too, let me give you the words of encouragement you need, the hand to hold, and the shoulder to lean on! I love you both!

"Las comparaciones son ladrones del placer, de la alegría"

ee cummings. It's TRUE. It takes courage to be vulnerable, to be honest, to be true to yourself. It takes courage to grow older, to take responsibility for your own choices, to lead your own life. Have faith in you.

Saving people is a really hard task - it won't always work. But what you can do is love them, make them feel special and let them know there's someone who cares about them and that their life is worth living.

Jump in and do it! Just by making a start you're already miles ahead of those still too afraid of making a mistake to begin the race.

A direcção é muito mais importante do que avelocidade. Muitos vão muito depressa para lugar nenhum.

when we make a change, it's so easy to interpret our unsettledness as unhappiness, and our unhappiness as a result of having made the wrong decision. our mental and emotional states fluctuate madly when we make big changes in our lives, and somedays we could tight-rope across manhattan, and other days we are too weary to clean our teeth, this is normal. this is natural. this is change. - jeanette winterson

Tact - if only we could be better at this. Teaching TACT at this level is possible and should be done.