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  • Kara Keresztyen

    I must remember this! Keep Going!! #motivation #inspiration #run #running #fit #fitness #marathon #doit #justdoit #awesome #health #healthy #quote #gym #workout

  • Joanie Gulka

    This is so true. It took about 3 months (12 weeks) for co-workers to really start noticing my weight loss, 2 months for my friends, and 1 month to first notice a difference in myself.

  • Popgazine

    It takes 4 weeks for you to see your #body #changing. It takes 8 weeks for friends and family, And it takes 12 weeks for the rest of the world. ... Keep Going ! | #Quotes #Fitness #Motivations

  • Sara Lacey

    remember this... inspirational workout / weight loss quote

  • Gardenia Benicio

    KEEP GOING! Stay motivated. Don't let the scale get you down. Always take measurements and you'll see the difference. Join me

  • Neke La'Shay

    Be Patient! It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. Keep going! #Inspirational #HealthyLifestyle #Fitness #picturequotes View more #quotes on

Related Pins

I keep seeing this picture in "Fitness". I don't know about the rest of you, but visible ribs are a sure motivation for me, I want to be so healthy you can -see- my healthy insides! Not to mention the very inspirational, almost pro-ana, quote there. That's just awesome. *Head-desk*

Get off your couch! You will be glad you did. :) Find more #wellness Ideas from #pszenic

Great Blog with lots of encouragement and advice for staying motivated to get and stay healthy. Love the Back on Pointe workout plan! Super simple to follow with lots of variety included!

If you eat what you've always eaten, you'll weigh what you've always weighed.

Every. Damn. Day. - Need some inspiration? Visit me:

I really need to remember this. Sometimes I feel like...I've been eating healthy for 3 days why am I still fat!

I love this! Working out is NOT my time to socialize and if you can carry on any kind of conversation you aren't working hard enough!

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

Be consistent in your training and your nutrition and you will get there.

Focus! I need to think about how it's not even been a year since my knee surgery and here I am training for a half marathon. Might not be as fast as I'd like but I'm still doing it and that sure a long way to come from barely being able to walk. Repinned by Fifty States Half Marathon Club™ www.halfmarathonc...

charmisd3ceptive: it feels SO good when you just do it. ^ what she said?