.

I need to put this on my wall, on my desk, on my kitchen counter, on my bathroom mirror...etc

So true and I'm the worst about making time. I like this schedule of workouts......seems doable :)

So true and I'm the worst about making time. I like this schedule of workouts......seems doable :)

Weight Loss Motivation Shrine. It's so helpful for me to see what I'm working towards every single day...I may have to make a workout motivation wall.

Weight Loss Motivation Shrine. It's so helpful for me to see what I'm working towards every single day...I may have to make a workout motivation wall.

MUST READ: What an MRI can tell us about obesity.     http://amadfatwoman.blogspot.com/2011/08/big-picture-what-mri-can-tell-us-about.html

MUST READ: What an MRI can tell us about obesity. http://amadfatwoman.blogspot.com/2011/08/big-picture-what-mri-can-tell-us-about.html

jillian michaels, food for though, inspiration, mental vs physical

jillian michaels, food for though, inspiration, mental vs physical

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