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Dr. Oz’s No-Bake Energy Bars – designed to help you fight off the mid-day slump! The combination of protein, fiber and antioxidants will stabilize your blood sugar and rev up your energy for hours. Do you want to know how to prepare them? check my blog for details ;) http://www.simpleandsocial.com/blog/fighting-fatigue-and-feeling-like-a-zombie-3-easy-to-do-snack-recipes-to-boost-your-energy

Homemade protein bars 2 Cups Organic Peanut Butter or ALMOND butter. 1 3/4 Cups honey. 2 1/4 Cups Protein Powder. 3 Cups dried oatmeal or granola. - naturewalkz

Easiest breakfast ever! 1/4 cup oats, 1 egg, 1 tsp brown sugar, handful blueberries, splash of milk, dash cinnamon. mix it all up. stick in coffee mug in microwave for 2 minutes. super yummy!