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Alkaline Foods Chart - When you look at the American diet today, you will see full of high acid foods that lower body pH. At lower pH levels opportunistic harmful bacteria, virus, fungal infections, and parasites are going to multiply like crazy. Interesting...
Whether you've got a cabinet full of pH strips or this is the first you're hearing of it, the alkaline diet has been a part of the posh set since the Spice Girl herself tweeted about it in 2013. So should you shift from meat and potatoes to quinoa and kale as the diet maintains? Here's everything you need to know.