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Alkaline Foods to include in your diet. I would add cucumbers! Got any to add?

Alkaline Foods Chart - When you look at the American diet today, you will see full of high acid foods that lower body pH. At lower pH levels opportunistic harmful bacteria, virus, fungal infections, and parasites are going to multiply like crazy. Interesting...

Source: Alkaline Sisters   Love Gretta Founder // Director SkinnyMe tea

A list of Acid / Alkaline Forming Foods Your body pH affects everything... Balancing the pH is a major step toward well-being and greater health.

Alkaline foods are the best way to maintain optimum health and the best form of cancer prevention… key thing to remember, 80% Alkaline (1/2 Raw), 20% Acid!

Cibi acidificanti e cibi alcalinizzanti: il segreto per riequilibrare il pH dellorganismo

"After workouts or after you sweat a lot, instead of Gatorade which is full of junk, try the juice of one whole lemon or limes, sparkling or regular water, a dash of good air dried sea salt {to restore electrolytes and minerals}, stevia, and ice.  It tastes similar to Gatorade but is much tastier and better for you!"

Best Food Chart » Fit, Fun & Delish! A food blog for healthy recipes, comfort food and indulgent desserts