10 Healthy Sweet Potato Recipes Spicy Sweet Potato Fries: With only 106 calories per serving, this super-easy baked alternative to french fries gets a flavorful kick from cayenne pepper, smoked paprika, and salt.
Craving Mexican food but not the fat and calories that accompany your favorite dish? These breakfast burritos are the perfect alternative. Use egg whites instead of regular eggs to cut back on fat and cholesterol and flavor as desired with salsa.
Rosemary Sweet Potato Wedges: Skip the home fries and try these sweet potato wedges instead. Baked in the oven, they are packed with beta-carotene and are lower in fat than a fried potato—but still have a satisfyingly crisp skin. - Pins For Your Health