Long tanks with the innovative Power Pouch pocket to hold anything you need.

Gracie’s Gear Long Tank

Long tanks with the innovative Power Pouch pocket to hold anything you need.

exercises to do at your desk. this will be SO helpful at my receptionist job!!

Exercises to Do at Your Desk

Couch 2 5K....  My journey to be fit at 50   It's not easy, actually it sucks the big one!!! I hate running, I don't really run I  kind of sloth along during the running part but my body is thanking me for less couch time, more me time!! Hello Hawaii in 8 weeks :o)

Couch 2 5K.... My journey to be fit at 50 It's not easy, actually it sucks the big one!!! I hate running, I don't really run I kind of sloth along during the running part but my body is thanking me for less couch time, more me time!! Hello Hawaii in 8 weeks :o)

Work your whole body in just 15 minutes with this easy-to-follow routine! All you need is a stability ball. | via @SparkPeople #fitness #workout #exercise #homeworkout

15-Minute Ball Workout Video

Work your whole body in just 15 minutes with this easy-to-follow routine! All you need is a stability ball. | via @SparkPeople #fitness #workout #exercise #homeworkout

TE PROPONGO, llegues 30, si treinta minutos antes a tu trabajo para que te organices con tus compañeros de trabajo y hagan esta sencilla rutina de ejercicios, verás que al finalizar se sentirán COOL, y con el ánimo despabilado para comenzar a trabajar.

TE PROPONGO, llegues 30, si treinta minutos antes a tu trabajo para que te organices con tus compañeros de trabajo y hagan esta sencilla rutina de ejercicios, verás que al finalizar se sentirán COOL, y con el ánimo despabilado para comenzar a trabajar.

Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout

Get an Intense Burn With This 8-Minute Yoga Sequence

Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout

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