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Baked Crispy Buffalo Chicken (serves 4) 1 lb boneless, skinless chicken breast tenderloins 1/2 cup all-purpose flour 1 egg beaten with 2 TBSP hot sauce 2/3 cup dried bread crumbs 2 TBSP steak seasoning (or any all-purpose blend of pepper and salt) 3-4 TBSP oil ( I used olive) 1/2-3/4 cup hot sauce (I use Frank’s Red Hot).

Pesto grilled shrimp.. pulse in blender 1/2 C packed fresh basil, 1 clove garlic, 1Tbsp pine nuts, 2 Tbsp Olive oil, 2 Tbsp parmesan cheese, 1 Tbsp lemon juice, salt & pepper. Marinade 1 pound pealed and de-veined shrimp for 20 min in refrigerator. Grill med. high 2-3 min.

from Pinch of Yum

One Pot Spicy Eggs and Potatoes

One Pot Spicy Eggs and Potatoes with Goat Cheese - a simple homemade sauce with spicy pan-fried potatoes, kale, creamy eggs, and goat cheese.

from Andie Mitchell

Crispy Buffalo Chicken

Crispy Buffalo Chicken Tenders Recipe! Everyone's favorite! Here's the secret to making super crispy buffalo chicken fingers that taste like your favorite restaurant - for half the calories! 288 calories per serving PERXFOOD.COM

Sweet and spicy Chili Sauce with pineapple. Once you try This simple homemade Sweet chili sauce recipe, I am sure you would stop buying it from the store. Basic ingredients such as chili flakes,sugar,vinegar go into this beautiful sauce. The addition of pineapple gives the sauce a good kick.