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  • Elsie Carelse

    The voice inside your head thay says you can't do this is a liar. #diet #fitness #motivation #exercise #inspiration #thinspiration

  • Barb Johnson

    inspirational running quote.. i need to remember this......

  • Tracy Peterson

    Must remember this tomorrow in the half marathon.. Nike Running Quotes

  • Christine, RDH

    The voice in my head that says I won't look like this no matter how much I run, however, is telling the truth. That being said... I'm gonna keep running anyway!

  • Kelsi Hintz

    the voice in your head that says you can't do this is a #Weight Loss

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I'm pro running and anti-"dieting". Obviously make healthy choices with eating but I believe you can have that cake and ice cream, just put in some work. There is always time, being healthy and losing weight should not be "easy". Love this chart... Diets can't do all this...