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50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Before every shower.

She has amazing work outs that usually take around 15-20 minutes and work you very hard! She puts videos on her site for beginner, intermediate, and advanced levels.

everyone trying to lose weight should read this article

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.... I CAN DO THIS!

Plank! Hold for 60 seconds-3 sets - Jen Selter

42 Best ways to Lose Stomach Fat! These are great tips!

Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burbees

Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 3 squats, 20 sit ups, 20 mountain climbers, 30 second plank, Works your whole body before your brain knows what it's doing.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

42 Best Ways To Lose Stomach Fat Fast. Repin now and read later