There’s more to see...
Come take a look at what else is here!
Visit site
  • Amanda Srygley

    burns 100 calories - quick workout. i should try it. you could drink one extra soda or eat one extra snack if you did this exercise :)

  • Sports Nut Emporium

    Burn 100 calories fast! | #Health #Fitness #Motivation #Inspiration #Exercise

  • The ShapeTrainer

    The following exercises burn 100 calories. See additional ways to burn calories at: http://www.shapetrainer.co.uk/index.php #ShapeTrainer #Lifestyle #Exercise #Nutrition #Supplements #7WBT

  • Fidel Kuhic

    Easy way to get in a light workout. Takes 10 minutes before morning #Workout Exercises #physical exertion #physical exercise #Work out

  • Floy Effertz

    Burn 100 #Work out #physical exertion #exercising #Workout #fitness

Related Pins

For some reason we tell ourselves (or at least I do) that it's pointless for me to exercise unless I can do it for my hour long stretch at the gym. But that's so wrong! I don't have time to workout for an hour and a half at the gym in the morning, but I CAN jump out of bed and do this, and hit the gym later. YES!!!

Morning Workout ~~I would have sorted the exercises in ascending order by reps. One day.

Burning 100 Calories. I don't know how accurate these are, but every little bit helps!

Now that It's colder & snowy out and running less, I need some ideas on what do do indoors. this will be a great start to the day.

{quiet workout for early in the morning or late at night so you don't disturb roommates 3-4 times a week

backonpointe: Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! Also, this is saved in a larger size so you can print it out if you’d like. Just click the photo for the full size. Bringing this back again for people just joining me now. :)

Starting Ten- maybe something to do in the morning to get the blood flowing then a harder workout at night? Or vise versa depending on what you like.

I do this 2 times every day & drink a glass of water after both. I love this workout. Once in the morning and once before bed.

Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! Also, this is saved in a larger size so you can print it out if you’d like. Just click the photo for the full size. What a great workout site!

Start your week off right with this "Anywhere" Workout from FitSugar. A quick set of bursts you can do in the morning, add to your cardio routine, or use if you are beginning a fitness regime. With a different series each day of the week, you won't get bored but you will get toned!

One pinner said "I was actually bored enough tonight to try this out... it took 11 minutes for me to burn 100 calories. I'm about 110 pounds, if you weigh more than me then you can burn it in the ten minutes!