❄ Strawberries - The nutritional benefits of strawberries come directly from the bright red color of the fruit.The red is made by anthocyanins,which are incredible antioxidants that protect your heart,have anti-inflammatory properties,and are known to protect against cancer. They are loaded with vitamin C and manganese and are good sources of dietary fiber, iodine, potassium, folate, riboflavin, vitamin B5, omega-3 fatty acids, vitamin B6, vitamin K, magnesium, and copper.

❄ Strawberries - The nutritional benefits of strawberries come directly from the bright red color of the fruit.The red is made by anthocyanins,which are incredible antioxidants that protect your heart,have anti-inflammatory properties,and are known to protect against cancer. They are loaded with vitamin C and manganese and are good sources of dietary fiber, iodine, potassium, folate, riboflavin, vitamin B5, omega-3 fatty acids, vitamin B6, vitamin K, magnesium, and copper.

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