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"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

15 foods that boost metabolism

I struggle with this daily. No matter how much weight I've lost, how much muscle I've gained. Its still an issue, a mental issue that I am working on.

Because it's about time I become the best me I can be.

To overcome the voice in your head that says you can't.

Reasons to Be Fit on tumblr: #0268 - for the feeling of achievement when I see changes in my fitness & body.

Couldn't lift my own weight 8 months ago...

Excuses only hold you back...stop making excuses and do what is difficult because in the end...you'll find it is well worth it.

Yes! Not everyone who works out hates their body. I love mine. Working out makes for a healthier, happier me. Doesn't hurt to look good either ;)