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Explore Delicious Fruits, Beautiful Foods, and more!

from Eat Thrive Glow

Simple Strawberry Watermelon Smoothie

This simple Strawberry Watermelon Smoothie recipe has fresh ginger, lime, and chia seeds for health benefits! Easy to make and delicious.

from The View from Great Island

Dark Chocolate Super Bites

The healthy way to do dessert! Dark Chocolate Detox Bites - I can't wait to try these! http://theviewfromgreatisland.com/2015/01/dark-chocolate-detox-bites.html?utm_content=bufferab8bc&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer http://calgary.isgreen.ca/food-and-drink/organic-food/the-top-15-clean-fruits-and-veggies-to-enjoy/?utm_content=buffer211c5&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Getting adequate fruits and vegetables is crucial to our health and well-being, but it may be easier said than done. Case and point: The Center for Disease Control and Prevention recently released a report showing that only 1 in 10 Americans eating enough fruits and vegetables. This in spite that they are universally promoted as …
from Hello Healthy

Your All-In-One Guide to Storing Fresh Produce

Getting adequate fruits and vegetables is crucial to our health and well-being, but it may be easier said than done. Case and point: The Center for Disease Control and Prevention recently released a report showing that only 1 in 10 Americans eating enough fruits and vegetables. This in spite that they are universally promoted as …

from Listotic

21 Weight Loss Tips You've Probably Never Tried (with pictures)

Wow, I looked at this not for the weight loss part but just the poster here above. I didn't know some of the basic fruits could do what they do...

To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic
from Health Essentials from Cleveland Clinic

The Top 17 Foods for Heart Health (Infographic

To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

Beautiful 7 layer rainbow smoothie recipe! Full of tons of fruit and topped with a fruit skewer, it’s the ultimate rainbow smoothie!
from The First Year

Rainbow Smoothie

Beautiful 7 layer rainbow smoothie recipe! Full of tons of fruit and topped with a fruit skewer, it’s the ultimate rainbow smoothie!