• Stephanie Reed

    wall exercies

  • Shawn Lubbers

    The No Squats Belly, Butt & Thighs Workout - Prevention.com -Genius way to work out! Most of us have yoga mats, and resistance bands, which are optional! Why did I not find this sooner!

  • Kim Belair

    Wall workout to flatten belly, slim thighs, and firm butt in 2 weeks

  • Yolanda Van der Walt

    Lower body workout with just a wall and a yoga mat!

  • Andrea Armstrong

    Flatten belly, slim thighs, & firm butt in 2 weeks--without a single sit up or squat

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