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So true!! I need to remember this when I'm dragging feet at the end of my race...
Amen! At least I'm not on the couch anymore!
I'll have to remember this, especially when I feel like the farthest I can go is a lap around the couch, lol
Keep moving #motivation
so true! its better to do some type of exercise than nothing at all!
motivation to workout
don't listen of-fitness
Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!
which is why people look at you like you're green when you say the words "run an easy 3".
Repinned from the community - run for your life - it may save you one day:) "Don't try to catch up with me - if you can't keep up" - Alyssia Alexandria
I will help you get into the best shape of your life: lafitnesslocation...
"That day is not today"
"The tragedy of life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach."
doing nothing got me hating myself. Never again will I let myself feel that way. I love me.
Love that feeling!
Hummmm I think if my mind was awake with my body at 5am it would tell me to get back in bed... But I like her body so I'll try it:)
i trained for a half marathon a couple of years ago -- just to walk it. i finished dead last. but i finished. which is more than a lot of people can claim as accomplishment. just do it.