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Black beans, tomato, avocado, green onion, cilantro, corn, garlic salt and Tapatio Sauce (hot sauce).

Black beans, tomato, avocado, green onion, cilantro, corn, garlic salt and Tapatio Sauce (hot sauce).

Pizza crescent rolls! These are great!!! I made these last night, 1/2 a cheese stick, two slices of pepperoni, one crescent roll.   160 calories, 8grams protein, 10 grams fat.  Great with some marinara sauce, GREAT in the kids' lunch box. No mess!  Make sure you fold up the sides/ends so the cheese doesn't leak out.  Grace & David loved them!

Crescent Pepperoni Roll-Ups

Pizza crescent rolls! These are great!!! I made these last night, 1/2 a cheese stick, two slices of pepperoni, one crescent roll. 160 calories, 8grams protein, 10 grams fat. Great with some marinara sauce, GREAT in the kids' lunch box. No mess! Make sure you fold up the sides/ends so the cheese doesn't leak out. Grace & David loved them!

Bacon Double Cheese Burger Dip - again use bacon rinds for the carrier and use a low-carb/low-sugar ketchup in the making.

Bacon Double Cheese Burger Dip

Bacon Double Cheese Burger Dip - again use bacon rinds for the carrier and use a low-carb/low-sugar ketchup in the making.

Spinach Puffs. These remind me of a breakfast pastry we find at one of our favorite bakery shops.

Spinach Puffs

Spinach Puffs. These remind me of a breakfast pastry we find at one of our favorite bakery shops.

Cut up string cheese, dip in skim milk, then Italian bread crumbs. Bake at 400 for 5-7 minutes. Do not use parchment paper.

Cut up string cheese, dip in skim milk, then Italian bread crumbs. Bake at 400 for 5-7 minutes. Do not use parchment paper.

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