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Challenge yourself with this Fat Burning Power Circuit, designed to build lean muscles and burn some serious fat. Let’s workout!

from Skinny Ms.

Fat Burning & Leg Workout Challenge

Check this great fat burning program site - http://weightloss-grh48vwt.yourpopularcbreviews.com

from Skinny Ms.

Fat Burning Power Circuit

Seal Jumps- 30 seconds Rest 10 seconds Mountain Climbers – 20 reps (10 each leg) Rest 10 seconds Chair Dips – 20 Rest 10 seconds Leg Raise – 10 reps Rest 10 seconds Body Lunge – 10 reps each leg Rest 30 seconds

from Skinny Ms.

Kettlebell Fat Burning Workout

The Emergency Workout is designed to help you slim down FAST in just 8-weeks. Super intense workouts with a lot of variety.

from Skinny Ms.

Summer Fat Burning Boot Camp Challenge

Summer Fat Burning Boot Camp Challenge 1) Jumping Jacks x 30 secs 2) Plyometric Lunges x 30 secs 3) Burpee x 30 secs 4) Alternate Side Lunge x 30 secs 5) Squat Jacks x 30 secs 6) Push-ups x 30 secs 7) Skater x 30 secs 8) Plank Jacks x 30 secs

Workout.
from BuzzFeed

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

Workout.

from Skinny Ms.

Fat Burning Circuit Training

Fat Burning Circuit Training - Perform this workout 3 x's weekly and watch the fat melt away. I love fast paced workouts because they get my heart rate up, rev up metabolism and burn some serious fat! #workouts #weightloss