Chickpea Burgers & Tahini Sauce Low Cholesterol --- SOOOO GOOD!!! Used dried oregano because I didn't have fresh, and added about a 1/4 tsp each cayenne, turmeric, ginger, extra cumin/salt, and 2 cloves of garlic. The Tahini sauce was a perfect accompaniment (not to be confused with tzatziki) and only thing I did different there was used 5oz of Greek yogurt instead of 4oz (because who saves 1 oz). I served it wrapped in lettuce with some tomato and cucumber. I spoon dropped onto cast iron…
It may look like a long list of ingredients but most of it is just seasoning. Making a huge batch ahead of time and freezing it is great when I come back late from yoga and don't want to cook for long but am wicked hungry. *Chickpea Burger w/ Tahini Sauce*
Greek-Style Quinoa Burgers. Mix nutty quinoa with great northern beans, scallions, carrot, and cumin to make these pan-fried veggie burgers. Serve in pita bread with lemony yogurt sauce and sliced cucumber.
Detox Cred: These tasty bean and brown-rice meatless patties deliver a filling protein-fiber combo. Brown rice is a super whole grain to include in any diet: Just one cup delivers nearly one-third of the daily value of selenium, a mineral that helps fight free radicals.