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Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. 1/2 tsp. a day can lower bad cholesterol. Just smelling cinnamon boosts cognitive function & memory. It can reduce pain linked to arthritis. Cinnamon can also help stablize blood sugar (great for weight loss). #dherbs #healthtips
UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from its root. GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.
WIEGHT LOSS -combining cinnamon powder and honey together on my toast in the morning, only a teaspoon of honey and a 1/2 teaspoon of cinnamon. PAIN RELIEF - cinnamon oil but use a base oil like grapeseed oil to blend it and rub on areas you have arthritis