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83 Healthy Recipe Substitutions

by Kate Morin
We're always looking for ways to make our favorite foods healthier without sacrificing flavor. That's why we've compiled a list of our top ingredient swaps, guaranteed to make that next meal a delicious, healthier hit.

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Use Marshmallow Creme, Not Butter ~ Best Used for Frosting... Why substitute? One serving of marshmallow creme has no fat or cholesterol, compared with the 11.5 grams of fat and 31 mg of cholesterol in one serving of butter. Using the marshmallow creme will also give your frosting a sweetened taste and thicker consistency. *Note: The marshmallow creme will significantly sweeten the recipe. Add the creme gradually and taste it as you go. You may not need the entire measurement of creme