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Good morning.. Starting the day with a glass full of deliciousness: banana, apple, chestnut, spiralina, millet flake and coconut milk #smoothie #foodmagic #vitamix #igersfood #igersyoga #yogaretreat #vegetarian #healing #healthyliving #igersgascony

Spring has sprung with sloe berry #blossom everywhere #nature #woodland #walking #thegreatoutdoors #landscape #plantlove #yogaretreat #lotetgaronne #igersfrance #igersgascony #southwestfrance #frenchlife #simplethings #athingofbeauty

#Brunch: Curried quinoa, chickpea and red cabbage salad with wilted spinach and a boiled egg. Mmmmm #can'twait #yum #vegetarian

Love it - bicycle and painted billboards #classicindia #littlefrenchretreatIndia #yogaretreatkerala #varkala #hatha #amazingindia #vintage #wallart #yoga #streetart #igersindia

Someone is a bit camera shy...... the new addition to Little French Retreat is Sofie the Sausage dog