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from TODAY.com

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

6 dried fruit recipes you can make without an expensive dehydrator. Just bake these sweet snacks right in your oven! This handy charts lists the perfect cook times for pineapple, strawberries, oranges, bananas, blueberries, and raspberries. Saves a ton of money compared to buying it by the bag at the grocery store. Tip: Preportion them into Ziploc® bags for easy grab and go snacks.

from Martha Stewart

Oatmeal Smoothies

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

from BuzzFeed

25 Baked Alternatives To Potato Chips And French Fries

20 Healthy Snacks to Have on Hand - I lost 30 pounds over 5 years ago and have kept it off. Making snacks ahead of time and storing them in containers and ziplock bags, was, and still is, one of my keys to weight loss success! Also, when the kids come hom