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  • Susan Castillo

    The challenge is what makes better, faster, stronger. A struggle now means satisfaction with what you have accomplished later. Don't back down from a challenge. Instead, work toward your goals, meet your goals, then crush your goals! Only when you have overcome the challenge will you be truly proud of what you have accomplished. Ahh Crow pose... The bane of my wrists!

  • Amita Marwah

    Yoga Pose! "If it doesn't challenge you, it doesn't change you." - Fred Devito Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer! #yoga #weightloss

  • Tammy Waterson

    How to lose weight. Get ready to revolutionize your weight loss with life tweaks so simple you could do them in your sleep. #weightloss #loseweight #fitness #workout #healthtips #diettips #fitspo http://rupertreviews.com/10-simple-health-hacks-every-women-should-embrace/

  • Amita Marwah

    A Little Goes a Long Way! Motivational Fitness Quotes #bikram #weightloss

  • Tiffeny Tegenkamp

    If it doesn't chalenge you, it doesn't change you... I can do this Yoga pose :) its called The Crow pose.

Related Pins

To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself. -Thich Nhat Hanh

I would love to get to this point... just hold a pose for as many minutes possible and really feel my muscles working! omg... inspirational.

bound half-lotus forward fold.. dig it.. yogamattie.com

I normally do this and keep what I feel I need to say to myself however there are times I just can't. I don't regret what I say I regret how I say it. I need to practice this more often and just smile and except what I can't do anything about.

yoga teacher kristen schneider. inspirational! Wish I was this flexible!

upright sleeping yogi pose (AKA the most unnatural pose I can imagine!)

Handstand ... I want to be able to do this for TWO reasons. 1) because I will have reached a whole new level of strength and flexibility and 2) because that means I will have defeated my neurological issues to be able to drop my head below my shoulders...

She looks like she’s beckoning to me to do yoga with her. Unfortunately, my natarajasana is not nearly as beautiful…

the-art-of-yoga: Tri Pada Adho Mukha Svanasana (Three Legged Downward Dog Pose) Photographer Casino Nelson (www.casinonelson....) Model Katrina Amato La Vie Boheme Yoga

Body is the bow, asana is the arrow and the soul is the target. ~ B.K.S. Iyengar