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salad dressing with chia seeds to try

Cherry Chia Jam - just water, chia seeds, and cherries! Can also do this with strawberries or other fruit (, www.eatingbirdfoo... are linked on this site as other sources to look at for recipes).

Tastes like a Chocolate Frosty, but it's healthy! 1 cup unsweetened almond milk, 1 frozen banana, 1 Tbsp cocoa powder, 1 tsp vanilla, 1/2 tsp chia seeds, 8-10 ice cubes

Very Lowfat Sesame Ginger Chia dressing, based on Newman's Own Light Sesame Ginger

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Raw Bruschetta Crackers with Basil Garlic Cashew Spread | Rawmazing