Reflexology is so relaxing and has a positive effect on the entire body!

Reflexology is so relaxing and has a positive effect on the entire body. When I own my own chiropractic practice I will have someone doing reflexology. when I went for a massage a lady did a little bit of reflexology and I loved iit

This is a great chart on where to put the essential oils for which part of your body @ Youngliving Essentialoils

by yola89

Got Water? Why dehydration is making you fat and sick. As a good rule of thumb you should try to drink oz of water for each pound of body weight. EX weight water needed/day

Acupressure-- OP SAYS: HOLY CRAP. I have severe neck pain and tension all the time and I just pinched the corresponding part of my hand and it felt better immediately! I will not forget this!

Acupressure- OP SAYS: HOLY CRAP. I have severe neck pain and tension all the time and I just pinched the corresponding part of my hand and it felt better immediately! I will not forget this

Acupressure is a holistic, noninvasive way to relieve pain in the body. If you have a sore area, you can address it specifically by finding the corresponding part of the hand. Once you find the proper point in the hand, apply pressure for a few seconds.

Relieve Tension and Stress with a Self Hand Reflexology Massage

Many people are starting to believe hand reflexology massage help reduce stress in certain areas of the body. They believe each part of the hand relates to a different part of the body. I pinned this because it is a new idea that is fascinating.

Love kale!

It's a smart idea to understand that health benefits of what you put in your body and eat. Here are Health benefits of Kale Vegetable.

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