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  • cεℓтïcεяαƨ мυƨε

    Keeping your body hydrated is essential to lose stomach fat fast because, if you are dehydrated your liver won’t function and the fat burning process won’t be as effective. Drink lots of water and also hot green tea neutralizes the effects of fatty foods.  Learn how this works in 10 Ways How Water Helps You to Lose Weight …

  • Alexis McConnell

    42 Best Ways To Lose Stomach Fat Fast... some great tips in here, and motivating pictures

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37. Get more sleep if you want to lose stomach fat If you are not sleeping at least 7-8 hours per night you will find it difficult to find the energy to work out and eat well. Studies show …

9. Leg Raises lie flat on your back with your arms at your sides. Lift both legs off the ground, keeping them straight, about 6 inches off the ground. …

42 Best Ways To Lose Stomach Fat Fast. Repin now and read later

42 Best Ways To Lose Stomach Fat Fast … This fantastic list of 42 Best Ways to Lose Stomach Fat Fast includes all the tips you need to lose that belly fat that’ve been bugging you…