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    The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss..... I WOULD LOVE TO SUP IN TO MY LIFE!

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    Pioneer Woman recipe for restaurant salsa. Sooo yummy! 1 can (28 Ounce) Whole Tomatoes With Juice 2 cans (10 Ounce) Rotel (diced Tomatoes And Green Chilies) 1/4 cup Chopped Onion 1 clove Garlic, Minced 1 whole Jalapeno, Quartered And Sliced Thin 1/4 teaspoon Sugar 1/4 teaspoon Salt 1/4 teaspoon Ground Cumin 1/2 cup Cilantro 1/2 whole Lime Juice

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    Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..

    Chambord Sangria 1 Bottle Red Wine 1 cup Chambord Liqueur 1 pint Raspberries 1 whole Lemon, sliced 1 whole Orange, sliced 8 tsp Brown Sugar Mix all ingredients in large pitcher. Cover and refrigerate overnight or for at least 4 hours. Serve on the rocks.

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    LIFE CHANGING!! If you know this...and do this...everything will change!! Losing weight is a lot easier when you train yourself to like the good stuff!!

    Icing Tips Guide

    General TSO's chicken - Frank's favorite... but this looks a bit above my skill level. 1 Lb. chicken breasts (cut into 1" pieces) 2 Tbsp. vegetable oil 1/4 c. sugar 1/4 c. "lite" soy sauce 1/4 c. unsweetened pineapple juice 1/4 c. white distilled vinegar 2 cloves garlic, crushed 1 tsp. fresh ginger, finely grated 1/4 tsp. cayenne pepper 1 Tbsp. cornstarch, mixed with 3 Tbsp. water 4 green onions, sliced Dredge chicken in flour and fry in oil over medium heat (in a wok or a skillet) until golden brown and crispy. Drain excess oil. Sprinkle cayenne over the chicken and keep warm on low heat. Meanwhile, in a saucepan, combine sauce ingredients (sugar, soy sauce, pineapple juice, vinegar, garlic, and ginger) and heat gently. When sauce is smooth and sugar has dissolved, SLOWLY add cornstarch mixture and stir constantly until sauce has thickened to desired thickness. Pour sauce in the wok and stir to coat chicken. Stir in green onion and hot red pepper flakes (optional). Remove from heat and serve with fried rice.

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